I also binged on The School of Life
. Learning about attachment styles helps me remember that the problems in my relationships may be behavioral patterns I learned in childhood rather than unchangeable character flaws. Watch this video to see if you have a secure, anxious or avoidant attachment style
and how this could be affecting your relationships. I think I am becoming more and more secure over the years but still am super anxiously attached in certain contexts. The first thoughts I jump to can be that I am not loved or wanted. And a lot of my relationships have been with men with avoidant styles, which they claim is the most challenging match
, as well as the most difficult relationship to end
. I attest. Plus, attachment styles don’t only influence our personal life. Some work problems
can have something to do with it.
Don’t forget to send me your thoughts, comments and wishes! May the new year go easy on you.
With love and light,